The symptoms of vestibular migraine are usually very hard to spot. The main symptom is the intense pain that is experienced in both ears. This pain is sometimes mistaken for sciatica. The symptoms of vestibular migraine normally last from fifteen minutes to one hour. The exact causes of vestibular migraine aren't always obvious but generally relate to the brain, nerves, and spinal blood vessels. The following are factors that may lead to an attack of vestibular migraine.
If you suspect that you are suffering from this condition, you should understand what triggers it. Understanding how the causes of vestibular migraine work will help someone who is trying to stop an episode or prevent it from coming back. The neck posture headache normally come on suddenly. They are triggered by different situations and stimuli. If you understand which situations and triggers can cause an attack, then you can effectively avoid these triggers and therefore keep an episode at bay.
The four most common triggers of vestibular migraine include: environmental factors, hormone changes, abnormal sleeping habits, and changes in dietary intake. Environmental factors which can lead to an attack are things such as loud noises, alcohol, caffeine, nicotine, and fireworks. Hormonal changes include pregnancy, puberty, menopause, menstrual cycle, ovulation, and adrenal glands. Normal sleeping habits include lying down, avoiding napping, staying asleep, and waking up early in the morning.
Many people find that they can avoid the vestibular migraine symptoms by keeping to a regular daily schedule and avoiding stressful situations. The American Academy of Pediatrics recommends that all pregnant women be kept well-informed about dizziness and other problems which can be the result of hormonal changes. A consistent and proper diet can also prevent episodes of this condition. The same goes for people who have irregular sleeping patterns.
A regular exercise routine can also reduce stress and anxiety, which can greatly help prevent episodes of this condition.
The American Academy of Forensic Sciences recommends that anyone experiencing dizziness, nausea, sensitivity to light or sound, or light or sound movement (especially after being awake for a long time) report to their medical care center for a complete checkup. Because dizziness and other vestibular migraine symptoms can be the result of several factors, many people don't realize that they may be suffering from this condition when in fact it is only a symptom. For example, one of the main reasons that women have vestibular migraine symptoms is because they have had too much menstrual period. This makes the onset of symptoms even more frustrating because many women wrongly think that they are experiencing a stroke or a serious medical condition when actually it is just a symptom of a lesser condition. For more details about how treat vestibular migraine, see page.
Prevention and treatment options vary according to which type of vestibular migraine you suffer from. For people who are experiencing an acute attack, preventive medication such as antihistamines may be prescribed in order to reduce any unnecessary chemical reactions. People who are experiencing chronic attacks should consult their medical care provider in order to determine the underlying causes of dizziness and any other potential triggers that could be causing their episodes. Find out more details in relation to this topic here: https://en.wikipedia.org/wiki/Mixed_tension_migraine.